Matthew Lesko 's " Expert Health Advice "

Expert Health Advice you'll learn:

• Why eating more meals is a good way to lose weight
• What's the best thing to do when you skip a dosage of your medication
• 4 ways to treat high blood pressure without taking medication
• Why drinking orange juice within an hour of taking penicillin will cause it not to work as well
• How eating a banana can unclog a pill stuck in your throat
• Why there is no definitive test to diagnose Alzheimer's
• Why 45% of everyone over 65 will stay in a nursing home
• Why stress and diet may not cause ulcers
• Why you should not lose more than 2 pounds of fat per week
• How you can gain 10 pounds a year by just eating one extra slice of bread per day
• Why scrubbing floors burns the same amount of calories as playing football
• Why hot flashes can start several years before menopause
• Why most cases of incontinence can be treated with exercise
• Why taking one-a-day vitamins may be worthless
• How the use of estrogen replacement therapy increases your risk of breast cancer
• The best way to help a friend who has cancer
• Why 3% of all young women develop eating disorders
• Why 5% of men at age 40 suffer from impotence
• Why 50% of men ages 60 to 70 develop prostate problem
• The 5 early warning signs of cancer
• 8 things you can do to prevent accidents among older people around the house
• How to choose a quality certified mammogram facility
• Why 80% of people with clinical depression can be treated successfully
• Why blisters can be an earth warning sign of cancer
• The 7 things you can do to cut your risk of getting cancer
• Why apple-shaped people have a higher risk of heart disease than pear-shaped people
• How to check out a doctor's qualification when considering surgery

Although Matthew Lesko 's book doesn't cover all health care problems, it does cover the many common ailments that we suffer from. There are dozens of names and contact details where you can get more information and expert heaqlth advice that is up to the minute! If you are worried about contacting them, don't just call you'll see their human, real people with the ability to help, just like you.